Work Better. Live Better

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The goal of this blog is to provide useful information on every aspect of workplace health - from wellness and injury prevention through to rehabilitation and recovery at work.

Pre-Employment Health Assessments: Do they work?

Can best-practice pre-employment medical assessments be the basis of front-line risk assessment of your most vital asset; your people? 

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Christmas Time Confessionals


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Why you should care about the mental health of your workplace?


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Manual Handling Training

Manual Handling is rarely the most anticipated training session in the workplace. Most have heard the “lift with your legs, bend your knees, keep a straight back” spiel a hundred times before. They see a photo, receive a PowerPoint, and find a flyer image plastered on the toilet door. Manual Handling training is essential - it’s required by Workplace Health and Safety legislation - however, the truth is that generic Manual Handling Training has been shown to be ineffective.   

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Office Exercise


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