Work Better. Live Better

Proudly independent and Australian owned

Ph: 1300 663 155



The goal of this blog is to provide useful information on every aspect of workplace health - from wellness and injury prevention through to rehabilitation and recovery at work.

Manual Handling Training

Manual Handling is rarely the most anticipated training session in the workplace. Most have heard the “lift with your legs, bend your knees, keep a straight back” spiel a hundred times before. They see a photo, receive a PowerPoint, and find a flyer image plastered on the toilet door. Manual Handling training is essential - it’s required by Workplace Health and Safety legislation - however, the truth is that generic Manual Handling Training has been shown to be ineffective.   

Read More

Office Exercise


Read More

Sit-to-Stand Workstations Might Not Be Standing Up


Read More

Resilience in the Workplace

Google the word ‘resilience’ and you will get about 38 million explanations… but what is this current ‘buzz word’, why is it important to you, and how can you benefit from resilience training?  

Read More

HR Bullying Backfires

The “heavy handed” response of one HR manager to a recent bullying dismissal has seen the Fair Work Commissioner rule that the sacking was unfair.  

Read More

Contact the Team


Upcoming Events

No events found.